CYCLEdelic is Lakeland’s Premier Indoor Cycling Fitness Studio!
Elite Instructors – Calorie Burning – Endurance building – Strength & Cardio
We provide a first-class, state-of-the-art studio where unique cycling and strength experiences are led by highly skilled fitness professionals who put you first. From the moment you walk in, you’ll feel welcomed, supported, motivated, and truly “cyc’ed” to crush your goals.
Our Core Values
Uniqueness
One-of-a-kind cycling and strength training that you can only experience in the CYCLEdelic studio.
Professionalism
Service provided by skilled, trained, and evolving fitness professionals who arrive early, stay late, and who commit to contributing all they can to help ensure you reach your goals.
Atmosphere
An inspiring environment that is fresh, safe, and full of energy, sustained by a caring and uplifting community.
Fun
Enjoying your fitness is encouraged and supported by motivating staff who keep things fresh, upbeat, and entertaining.
Home Feel
No place feels like home… except your second home! CYCLEdelic‘s the place where we know you, we’re happy to see you, and we make it feel like YOURS!
Results & Rewards
Getting you the results you’re after while acknowledging and rewarding your efforts along the way.
Community Commitment
Educating our community about the positive effects of fun fitness and providing paths for experiencing the rewards firsthand.
Whether you call it Spinning, Spin Class, Indoor Cycling or Fun on a Bike, explore all that CYCLEdelic has to offer!
Fit Trips
Over 40 Fit Trips/month & Growing!
Buy Fit Trips & Smoothies
Various Trips & Delicious Smoothies
Trip Navigators
Meet Your Fit Trip Pros
CYCLEdelic Reviews
“Excellent spin experience. This studio is very nice. The instructor showed me how to set up my bike and her class was very engaging and fun.“
– Darlene Wilhide
Our Fit Trips
Base
This 45-minute cycling class incorporates all of your favorite cycling techniques – hills, sprints, jumps, intervals, percentages, and more! You’ll get fitter, faster, and stronger burning more calories and improving your overall level of fitness while riding to energy-eliciting tunes from various decades and genres!
Burn
Low impact way to experience High Intensity Interval Training (HIIT) on a bike, in just 30-minutes! You’ll get bursts of energy with periods of rest to help you burn up to 450 calories during the trip with the added benefit of continuous fat burning for hours after!! Think: Get in, Get out, Get yours!!
Beats45
It’s 45-minutes of cycling focused on building your balance, coordination, rhythm, strength, power, and endurance! Enjoy fun moves on the bike giving you a full body workout while you cruise through the decades and various genres of music! No experience necessary just the enthusiasm to try something new!
Beats30
Upbeat, high-energy, 30-minute rhythm based cycling class, choreographed to stimulating hip hop & pop music. This ride will challenge & improve your rhythm, coordination, and balance while elevating your overall fitness. Your skilled Instructor will mix up traditional on-the-bike training with some creative, cadence-driven cycling that will have you head nodding, body rocking, and booty dropping whle pedaling to the beat. (DISCLOSURE: some music may not be appropriate for all riders)
Boost
Strength on the bike to BOOST your health and fitness! This class will take you on a journey that will strengthen your mind & body. Your skilled Instructor will encourage you to set and re-establish goals, one stimulating tune and powerful pedal stroke at a time. It combines 40-minutes of cycling with 10-minutes of strength training on the bike, giving you a full-body workout!
Build
One-on-one personal instruction strength training in a group setting. Group weight lifting concentrating on form and control in order to build a solid foundation for everyday life. Each class will focus on specific body parts, allowing you to BUILD strength, skill, and ability. Each exercise will be modifiable to suit all fitness levels.
